January 31, 2018

Cultivate Compassion

February is one of the best times to develop compassion towards oneself. Failed New Year’s Resolutions mind talk anyone?

Most of us have inner critics that love to feed on the barrage of things media tells us we should be doing this time of year (ins...

January 31, 2018

Sound

Everything has a frequency, a rate at which it vibrates. We too are vibrational beings and as our cells experience dialogue with specific sounds, tones or frequencies an interconnectedness with our true resonance and the world around us can unfold.

This higher stat...

January 31, 2018

Daybreak…

I can hear the alarm, it’s not the first time it has woke me this morning. I set the alarm to play Addicted to Love, the Florence and the Machine cover. I liked it, or used to. Now the first few lines are like quick fire ammunition for around an hour. My dream...

January 19, 2018

A new A note Alchemy Crystal Bowl has joined the set and she is a beauty. Made of a base of quartz crystal and Amethyst she has a fabulous deep, strong yet gentle sound.

The A note works with the Third Eye or intuition and the Amethyst crystal also works with the Third...

January 11, 2018

Really delighted to be holding a weekly residency in Margate at Union, a new purpose built space, in The Old Print Works.

Lovingly curated by Amie, an absolute gem of a human being, the timetable looks great. I know she has plans to grow this even more and I think it wi...

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