April 3, 2019

What is Deep Listening?

Deep listening is many things to many people and we all have the ability to listen deeply. 

As a practitioner of deep listening I have studied the works of leaders in this area from Composers to fellow Artists to Philosophers and beyond. My practi...

January 31, 2018

Cultivate Compassion

February is one of the best times to develop compassion towards oneself. Failed New Year’s Resolutions mind talk anyone?

Most of us have inner critics that love to feed on the barrage of things media tells us we should be doing this time of year (ins...

January 31, 2018


Everything has a frequency, a rate at which it vibrates. We too are vibrational beings and as our cells experience dialogue with specific sounds, tones or frequencies an interconnectedness with our true resonance and the world around us can unfold.

This higher stat...

January 31, 2018


I can hear the alarm, it’s not the first time it has woke me this morning. I set the alarm to play Addicted to Love, the Florence and the Machine cover. I liked it, or used to. Now the first few lines are like quick fire ammunition for around an hour. My dream...

January 11, 2018

Really delighted to be holding a weekly residency in Margate at Union, a new purpose built space, in The Old Print Works.

Lovingly curated by Amie, an absolute gem of a human being, the timetable looks great. I know she has plans to grow this even more and I think it wi...

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Margate, UK