Please see below for all up and coming events. During our period of isolation all events are online. Sign up to my newsletter to be kept up to date.

There are less public events as I concentrate on charity work and one to ones but I have space for private bookings for groups of friends who wish to experience something nourishing together as well as corporate stress management. 

To chat about any of the above or have a heart to heart about how these services may support you then contact Jo here

Please also find some free resources here.

Upcoming Events
Full Moon On Line Sound Bath
Sun, Jul 05
Zoom
Jul 05, 9:00 PM – 10:00 PM
Zoom
Come bathe in sound with us. I will start with a short and from the heart meditation before moving into sound. I feel compelled to do this in these extraordinary times as we rebirth from this time of isolation to restore and rebalance so if money is an issue pleased contact me.
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Meaningful Movement and Meditation
Tue, Jul 07
Zoom
Jul 07, 7:30 AM – 8:30 AM
Zoom
This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.
Share
Meaningful Movement and Meditation
Tue, Jul 14
Zoom
Jul 14, 7:30 AM – 8:30 AM
Zoom
This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.
Share
Meaningful Movement and Meditation
Tue, Jul 21
Zoom
Jul 21, 7:30 AM – 8:30 AM
Zoom
This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.
Share
Meaningful Movement and Meditation
Tue, Jul 28
Zoom
Jul 28, 7:30 AM – 8:30 AM
Zoom
This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.
Share

hello@solastasounds.com

07779 347937

@solastasounds

Margate, UK

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