Sat, 25 Jan | Sunflower House Folkestone

Folkestone - New Year Sound Bath and Movement (Fully Booked)

Back by popular demand and this time in Folkestone! Yoga, Sound and Meditation. Bliss!
Registration is Closed
Folkestone - New Year Sound Bath and Movement (Fully Booked)

Time & Location

25 Jan 2020, 16:00 – 18:00
Sunflower House Folkestone, 45 Foord Rd, Folkestone CT19 5AE, UK

About The Event

Treat yourself to some rest and restore as we step into the new decade.

We will begin by moving and stretching the body in order to release tension and clear the mind. The while you rest comfortably in savasana Jo will then play different Alchemy Crystal Singing Bowls and use her Voice to blend overtones creating relaxing sounds that put your mind and body into a deep sense of well-being, during which you may fall asleep or enter a blissful state of relaxation.

Sound enters the healing equation from several different directions; It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may becalm the mind and therefore the body; or it may have emotional effects, which influence the neurotransmitters and neuropeptides, which in turn regulate the immune system - the healer within. 

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    Two person ticket
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    Full Price
    £25
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    £20
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