Tue, 14 Jul | Zoom

Meaningful Movement and Meditation

This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.
Registration is Closed
Meaningful Movement and Meditation

Time & Location

14 Jul 2020, 07:30 – 8:30
Zoom

About The Event

Embodied movement and mediations offering a space to drop deeper into a movement practice with simple embodiment tools and guided mediations.

What is Embodiment? To quote Mark Walsh a teacher of mine in this area ‘Embodiment is if you believe your body is more than a brain Taxi’

This isn’t yoga but the roots of these practices can be traced back to yoga in many instances. Get to know how you REALLY feel about your life and that around you through the wisdom of your body.

Each week will look at a different theme but roughly the sessions will flow as:

20 minute mediation

20 minute movement exercise

10 closure (sometimes journaling)

Tickets
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  • Concession
    £5
    £5
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    £0
  • Standard
    £8
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Total£0

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