Yin and Sound with Jo and Amie Evans
Time & Location
About The Event
These two and a half hours are focused on bringing you back to the perfection of the here and now. We will move into stillness through a slow and mindful and gentle yoga flow and transition into a more introspective part of our experience as we move into Yin for the second half of the evening.
The practice will be accompanied by dreamy, energy led improvised harp played by Jo. We will then invite you to be still and dive deeper into the now with a heart felt Yoga Nidra.
Every moment will allow the opportunity to sink into the beauty of ‘what is’. We will serve hot tea and home made chocolate and there will be time to sit and share or simply be quiet and soak up the good vibes.