What is Focalizing?
Focalizing is a healing technology that enables participants to completely reinvent their lives by resolving the barriers that prevent them from experiencing their fullest potential of well-being and joy. These barriers can be in the form of conditioned thinking, traumatic experiences, stress, depression, sexual and intimacy barriers and more. Once these blocks have been brought to resolution, Focalizing takes on the form of a creative tool that supports participants to access levels of awareness that allow them to act and make decisions that are deeply informed by their body and whole being.
It is new to the UK and I fell in love with this after doing much somatic work overseas and finding this modality per chance (if you believe that) on line through my now mentor Nick Werber who was the lead trainer of focalizing with Michael Picucci. It is likened to the work of Somatic Experiencing and if you have read the bestseller "The Body Keeps The Score' you will be familiar with some of the research that underpins this.
Michael put this work together through his years of experience as a Psychotherapist, Sexologist, Master Addictions Coach and Somatic Experiencing Facilitator. It also uses elements of Vipassana Meditation, Healing Imagery, Family Constellations and his life experience in this field.
Lineage and science aside, to me, this makes total sense in the full 'somatic' way (somatic coming from the greek work 'soma' meaning of the body). It can't not make sense because it is merely bringing you back home through gentle listening to the body. It is a privilege to share this work.
What happens in a Focalizing Session?
From the outside it looks very much like a guided meditation. We start with intention and work to drop you into your body to guide the rest of the session. We are dealing with, primarily, your body and the part of the brain - the brain stem - that talks to the nervous system. It transcends talking therapy but you may be asked to report back about the sensations that arise to best guide the session. Some people may choose one session but every session is very different. I offer a free telephone consultation with this work.
Focalizing as a Creative Tool
Liberation from our barriers provides a launching point for a completely new way of interacting with life. When people are no longer held back by the heaviness of their past story, they're free to write a new one that's in alignment with who they are and who they want to become.
The states of awareness that Focalizing enables have been used to reinvent businesses, create music, invigorate relationships, and fundamentally change how people identify and reach their potential.
It's for this reason that Focalizing is more than a healing modality. Encoded in the process is an entirely new lens to view and move through the world.
Ready to chat? Book in for a consultation here.