Free Resources | website

Welcome.

Here are a few short meditations and other resources for you to engage with at your leisure. For the Short Sound Baths I recommend not using headphones, a speaker is best.

All my love. Jo x

10 min guided meditationJo

00:00 / 09:53

Healing Harp Sounds 10 MinutesJo

00:00 / 11:13

Healing Bowls 10 MinutesJo

00:00 / 10:06

Healing Bowls - Short 5 MinutesJo

00:00 / 05:29

Healing Harp - Short 5 MinutesJo

00:00 / 06:22

Loving Kindness MeditationJo

00:00 / 09:55

Belonging MeditationJo

00:00 / 21:37