Here are a few short meditations and other resources for you to engage with at your leisure. For the Short Sound Baths I recommend not using headphones, a speaker is best.
All my love. Jo x
10 min guided meditationJo
Healing Harp Sounds 10 MinutesJo
Healing Bowls 10 MinutesJo
Healing Bowls - Short 5 MinutesJo
Healing Harp - Short 5 MinutesJo
Loving Kindness MeditationJo